 Ethiopian Tea spice
Ethiopian tea is a spice infusion, usually a chai-like mixture with citrus peels, rose hips, cloves, sometimes herbs like chamomile, and this was strong with cinnamon. No actual black tea, just the spices. Ingredients 1 teaspoon ground cardamom 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1 cup water 1 (1/4-inch-thick) slice fresh ginger (All these spices are found mixed together as a single type of spice,Tea Spice!!) Preparation
- Stir all ground spices together in a small bowl.
- Bring water to a boil.
- Add 1/8 teaspoon spice mixture and ginger and simmer 4 minutes.
- Pour tea through a fine sieve lined with a coffee filter or paper towel in a cup.
Health Benefit of Spiced tea
- ANTIOXIDANTS
- INFLAMMATION AND PAIN RELIEF
- EMOTIONAL CALM AND DEPRESSION LIFTS
courtesy:http://zombieparentsguide.blogspot.com http://www.epicurious.com |
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